Wednesday, September 21, 2011

Triathlon By The Numbers

Subtitle: I heart tracking data.

Weeks of training: 15
Number of (swim, bike, run) workouts: 62

Total number of minutes spent swimming: 641
Total number of minutes spent biking: 1,974
Total number of minutes spent running: 481
(Hmmm...I wonder which one I like to do the most...)

Number of cross training workouts: 5 (2 yoga classes, 2 weight lifting sessions, 1 stand up paddle boarding session)

Pre-Training Weight: 150
Post-Triathlon Weight: 156

Pounds gained/lost: +6
Pounds of fat gained vs. pounds of muscle gained, judged by the way my jeans fit after putting them on for the first time in 2 months: 2 pounds muscle, 4 pounds fat

Total calories burned due to triathlon workouts (according to Daily Mile): 33,962

Number of beers to equal 33,962 calories (150 cal/beer): 226.4 Beers
Ounces of Brie to equal 33,962 calories (95 cal/oz): 357.5 oz of Brie
Pints of Ben & Jerry's Half Baked equal to 33,962 cal (1,080 cal/pint): 31.4 pints of Half Baked

Longest Run: 4 miles
Longest Swim: 1 mile
Longest Ride: 25 miles
Total Miles Ran: 46 miles
Total Miles Swam: 13 miles
Total Miles Ridden: 303 miles

Total Miles: 362 miles

Worth it?: Every Second!

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